There are twelve major spiritual disciplines, most of which appear in nearly every religion around the world. They are broken down into three groups of four:


The internal, or personal spiritual practices include: 1. Meditation 2. Prayer 3. Fasting 4. Study


The external, or worldly practices consist of: 1. Simplicity 2. Solitude 3. Submission 4. Service


The inter-personal, or corporate disciplines include: 1. Confession 2. Worship 3. Guidance 4. Celebration

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